8/25/2023 0 Comments Benefits of tangerine in pregnancy![]() Vitamin C helps the body produce white blood cells, which fight infection. ![]() Tangerines are a good source of Vitamin C. Some research suggests that tangerines may help fight off infections. Tangerines May Aid In The Battle Against Infections While more research is needed, the findings from this study suggest that tangerines may be a simple and effective way to improve brain health as we age. Previous studies have shown that flavonoids can help to improve cognitive function and protect the brain from age-related damage. Nobiletin is a type of flavonoid, which are compounds that are found in many fruits and vegetables. Tangerines are not only a delicious and refreshing snack, but they may also be beneficial to brain health.Ī study has found that a compound found in tangerines, nobiletin, may help to improve cognitive function and protect the brain from age-related damage. Tangerines May Be Beneficial To Brain Health The study also found that polyphenols from tangerines can help to reduce inflammation. This helps to improve blood flow and reduce the risk of heart disease. The study found that polyphenols from tangerines can help to lower blood pressure by relaxing the muscles around the arteries. One study looked at the effects of polyphenols from tangerines on blood pressure. Polyphenols are a type of antioxidant, and they have been shown to have various health benefits.įor example, they can help to protect against heart disease and cancer. Tangerines Help Prevent High Blood PressureĬompounds in tangerines called polyphenols can help lower blood pressure. Tangerines are also a good source of Vitamin C, which is important for gum health. The citric acid in tangerines can help to prevent cavities and keep your teeth healthy. Tangerines are good for your dental health. Tangerines Are Beneficial To Your Dental Health Including tangerines as part of a healthy diet during pregnancy can help to ensure that both mother and baby get the nutrients they need. They are also a good source of vitamin C, which helps to keep the immune system strong, and potassium, which helps to regulate blood pressure. It helps to prevent spina bifida, a birth defect in the spinal cord. Tangerines are a good source of folate and are beneficial to pregnant women.įolate is important for the development of the neural tube. Tangerines are not only a delicious and refreshing fruit, but they are also packed with nutrients that are beneficial to pregnant ladies. Tangerines Are Beneficial To Pregnant Ladies Please continue reading if you want to discover more.
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